Dr. Reba Peoples is a holistic psychiatrist who delights in appreciating those unique traits and qualities that make each of us who we are. This appreciation allows her to create customized wellness solutions for individuals and organizations who may be struggling with burnout, overwhelm or lack of career engagement.
Dr. Peoples founded Imara Health and Wellness to help further her mission of providing tools to help people reclaim a sense of joy and purpose in their lives. ‘Amara’ is a Swahili word that translates to ‘one with strength or fortitude’. In keeping true to that moniker, Imara’s ultimate mission is to empower healthcare consumers with the tools needed to become stewards of their own health and architects of their own destiny.
Imara Health and Wellness recognizes that one size does not fit all when it comes to attaining and maintaining emotional wellness. The cornerstone of the Imara approach is the S.M.A.R.T. Wellness coaching method. S.M.A.R.T. Wellness is a systems-oriented approach to addressing whole person wellness that places particular emphasis on understanding how environmental and lifestyle factors influence the development of chronic disease. By shifting our lifestyle, we are able to significantly improve our likelihood of achieving and maintaining a state of vibrant spiritual, physical and emotional wellness.
If the above topics do not fully meet your current needs, specific talks can be customized upon request.
Uncovering the Hidden Habits That May Be Making You Ill
Authenticity as a Key to Workplace Success
Boldly Making the Shift From Ambition to Alignment