The Emotional Liberation Lab is a small group experience where I will teach you the formula for letting go of the old patterns, programs and behaviors that no longer serve your growth or wellbeing so that you can live life with more meaning, purpose and impact.
I teach you strategies that will allow you to love all of who you are, live fearlessly and authentically, and cultivate internal calm– even in the midst of external chaos.
I’m so excited to partner with you on your wellness journey!
“The most common way people give up
their power is by thinking they don’t have any.”
I am a board-certified psychiatrist, functional medicine practitioner and founder of Imara Health and Wellness. As a psychiatrist, I recognize that, in order to truly become well, we must understand how history, culture and neuroscience collectively shape our worldview. This recognition can be used as a catalyst for individual and societal transformation.
As a speaker and educator, I understand the transformative power of connection to community and an awareness and understanding of cultural value systems in helping individuals and communities carve out a path to wellness.