Welcome to the Emotional Liberation Lab 

... a one-of-a-kind small group experience for high-achievers who are looking to break the cycle of generational trauma, cultivate whole-person wellness, and lay the foundation for creating a lifetime of transformational shifts in their personal and professional lives. 

And with that evolution, our understanding of what truly matters is also shifting. In an era marked by hustle and extraction, high achievers are seeking more than high earnings or fancy titles; we are yearning for a deeper sense of meaning, purpose, and impact. 

Today’s world is evolving. 

When that deeper sense of meaning and purpose are lacking, performance suffers and mental health declines. For people of color, it is critical that wellness offerings are capable of adequately addressing our unique needs in a way that honors our cultural experience. 

you have value beyond the role that you play. 

Emotional Liberation Lab may be right for individuals who:

Have checked all of the boxes that define success, but still feel that something is missing. 

Have so closely self-identified with their careers that they are looking for guidance in knowing who they are outside of the work that they do. 

Struggle with perfectionism, stress or anxiety due to feeling that they need to prove that they are smart enough, capable enough or worthy enough to occupy certain spaces.

Have a hard time prioritizing rest or self-care. 

Here’s a sample of what to expect from the ELL: